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19 hours ago
Why do people think they can learn how to eat and workout properly in less than 6 months. Remember you are changing habits that you have created most of your life. … See MoreSee Less
4 days ago
Don’t every give up on your goals. Don’t starve yourself. Move everyday. Keep a sense of humor. … See MoreSee Less
4 weeks ago
I am always trying to find something to drink in the evening besides wine. I drink herbal teas but they do nothing for me. I recently found this brand on Amazon. I was looking for a dandelion tea (helps with water retention and also great for detoxing the liver). These teas are decaffeinated, full of flavor. They come in a tea bag but brew like coffee in your cup. I will be purchasing more. … See MoreSee Less